Monday 1 June 2015

               Benefits of drinking milk daily


  1. Milk is one of the best sources of calcium for the body
  2.  Milk is filled with Vitamin D that helps the body absorb calcium.
  3.  Proper calcium intake contributes to strong and healthy bones. 
  4. Drinking milk provides other benefits such as healthy teeth, rehydration and improves vitamin intake. 
WORLD MILK DAY (1.6.15)
Milk Health Benefits

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